Allow Moments app for iPhone and iPad

** A training experience that’s built on a foundation of science-backed Neuroscience, Mindfulness, and Positive psychology.

Allow Moments: Mindfulness for better Mental Fitness

Meditation offers more than dealing with stress, or anxiety. It positively affects our performance in a number of different aspects of our daily lives. Allowing effective brain function also known as Mental Fitness.

Take a step beyond a Mindfulness Meditation app to follow your Mental Fitness path using Allow Moments to enhance your performance with a coach to support you.

It’s important to have a foundational knowledge so we’ve stripped back the theory to explain each theme simply using learning activities, virtual groups, reflections, meditations.

Allowing incremental habit building that allows happiness for you, and the others in your life, to tackle difficulty, and experience positive momentum each day.

-Train at your own pace
-Live chat with coach
-Performance progress tracking

Installing the app is free of charge. Get started with our free plan ‘Moments’ featuring a short meditation practice that can be used daily.

INFORMATION ABOUT THE APP

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.

The download of Allow Moments is free of charge.

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